JUSTalk Series (Vol. 3) – Making Space for the Unexpected and Thrive with It 問心講 （三）在起伏中成長

Date:

10 Apr 2024 (Wed)

Time:

12:30 pm - 2:00 pm 

Description:

Join the JUSTalk Series, a mental health human library campaign, and embark on your wellbeing journey! This initiative promotes positive education, psychological wellness, and dispels myths surrounding mental illness and seeking professional help. Peer Companions, along with guest speakers from community organizations, will share their lived experiences on various topics. 

During the event, you will have the opportunity to listen to the personal experiences and stories of two human books and interact with them. After "reading" a book, you are encouraged to ask relevant questions and offer messages of support. Towards the end of the event, all participants would come together and share the parts which they resonate, fostering meaningful dialogue and exchange. 

參加「問心講」真人圖書館，開展你的身心健康之旅吧！這個精神健康活動旨在推廣正向教育和啟發人們對心理健康的認識，以及消除心理疾病和尋求專業幫助的迷思。每個單元都會有來自科大的「友伴同行」大使和來自不同社區組織的代表，化身成真人圖書館細訴自己的故事。

活動期間，您將有機會聆聽兩本真人圖書的個人綞歷和故事。每次「閱讀」完一本書之後，我們鼓勵您與真人圖書作進一步的互動，提問與分享內容相關問題、回應或者支持。活動的最後會有身心健康共鳴環節，以促進有意義的對話和交流。

Language:

Cantonese & English

Speaker:

Peer Companions supported by the Counseling & Wellness Center &

Ambassadors from Alliance of Ex-Mentally III of Hong Kong (AEMIHK)

Registration:

Here on or before 7 Apr 2024

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 1.5 hours, you must complete pre- and post-visit evaluation questionnaire, as well as miss no more than 10mins.
• Take-away refreshments will be served