Beat Exam Anxiety
03:00pm - 04:00pm
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Description:
As a university student, it is perfectly natural to feel anxious and nervous when preparing for and taking an assessment or examination. A moderate amount of anxiety can sharpen concentration and performance, as well as to keep you motivated. In this workshop, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.
Language:
English
Speaker:
Mr. Chris Leung, Student Counselor, Counseling and Wellness Center
Registration:
HLTH1010:
1 Hour
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
The workshop will be delivered online with Zoom.
Event Format
Recommended For
UG students
PG students
More Information
Organizer
Counseling & Wellness
Registration
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