“Be More with Less” 斷‧捨‧離

12:45pm - 01:45pm
ZOOM

Date:

8 Jan 2021 (Fri)

Time:

12:45 pm - 1:45 pm 

Description:

With the new arrangement of real-time online learning, you may be bound to spend more time indoor.  It also means you may spend a lot more time surrounded by your own stuff.  Our addiction to consumption may fill up our closets, cabinets, cupboards and even countertops.  They all add up so fast that our consumption habits often outspace the space available to store our belongings.  Pretty soon our homes look more like a storage instead of a rejuvenating retreat from the hustle of daily life.

In this workshop, the guest speaker will share with you how to simplify your life in practical steps.  When you are staying indoor with routines more settled and organized, the clutter-free environment will help you work mindfully, productively and efficiently.  You can also learn to sort out all stuff, let go of the past, uplift your mood and regain energy.

Language:

English

Speaker:

Ms. Sharon Lam

Founder of Home Therapy Hong Kong

Sharon started Home Therapy to provide decluttering and organizational services in Hong Kong in 2018. She is a certified professional organizer at the Japan Shuno Licensing Association. Previously, she was a data analyst at a multinational company in Hong Kong and Japan. Born and raised in Hong Kong, she studied in San Francisco and graduated from the City University of Hong Kong.

Registration:

Here on or before 1 Jan 2021 (for students)

Here on or before 1 Jan 2021 (for staff)

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

  • The workshop will be delivered online with Zoom.
  • Successful registrants will receive confirmation email with a link to the online session.
  • HLTH1010 Course hours will be attained by attending this course.

 

活動形式
適合對象
本科生
研究生
教職員
主辦單位
Counseling & Wellness
聯絡方法
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