Work Less, Achieve More: Beating Procrastination

02:00pm - 03:30pm
ZOOM

Date:

25 Jan 2021 (Mon)

Time:

2:00 pm - 3:30 pm 

Description:

Life at university is probably one of the most fruitful, enlightening, busy and challenging time of one’s life. How can we juggle among different aspects of university life? How can we achieve the most out of limited time? This online workshop series will address common struggles of university students in the course of their study and provide practical suggestions to help students achieve more and feel better.

Ever felt overwhelmed by a long to-do list, yet still finding it extremely difficult to drag yourself to begin working on them? Ever felt not achieving much after a long day in front of your work desk? In this online workshop, you will learn about the psychology of procrastination. The speaker will share evidence-based strategies to combat procrastination and guide participants to apply them in daily life

Language:

English

Speaker:

Ms Jenny Wong, Student Counselor (Educational Psychologist)

Registration:

Here  on or before 20 Jan 2021

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

  • The workshop will be delivered online with Zoom.
  • Successful registrants will receive confirmation email with a link to the online session.
  • HLTH1010 Course hours will be attained by attending this course.

  

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