Self-care in Critical Incidents
10:30am - 11:30am
/

Description:

Critical incidents are typically sudden and powerful events which are outside the normal range of ordinary human experiences. Due to the sudden and unusual nature of strong emotional impacts to people, we need to pay extra care to our well-being under these situations. In this workshop, we are going to share the common psychological reactions that follow critical incidents, and to bring together helpful mindsets and strategies in managing stress and negative emotions.

Language:

Cantonese

Speaker:

Ms. Josephine Hui, Senior Student Counselor, Counseling and Wellness Center

Registration:

Here

HLTH1010: 

1 Hour

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

The workshop will be delivered online with Zoom.
Workshops of the same topic have identical contents. Students are advised to attend one session only. The HLTH1010 Course hour of repeated participation will not be counted.

When
Time
10:30am - 11:30am
Where
/
Event Format
Language
English
Recommended For
UG Students
PG Students
Organizer
Counseling & Wellness
Contact
Post an event
Campus organizations are invited to add their events to the calendar.