Maintaining Wellness @ Home
Description:
Attending online mode study at home may have numerous perks - flexible hours, attending classes in your sleepwear, and cutting the commute. You may also consider the opposite while studying day and night is too flexible. Whatever the pros and cons, our mental wellness should be part of our daily lives. How can we keep our overall wellness when we are almost home-bounded? This workshop will give you some practical suggestions and tips in managing your life at home. Participants are also welcomed to share their good practices and experience.
Language:
English
Speaker:
Ms. Fanny Yip, Student Counselor, Counseling and Wellness Center
Registration:
HLTH1010:
1 Hour
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
The workshop will be delivered online with Zoom.
Workshops of the same topic have identical contents. Students are advised to attend one session only. The HLTH1010 Course hour of repeated participation will not be counted.